all levels
•
any ability
•
your goals
•
all levels • any ability • your goals •
Workouts for everyone at any level
Don’t panic! Whether you’re just beginning your fitness journey or are more experienced, your program will be tailored to ensure you get the most from every workout.
We’ll talk about your needs, expectations and / or any physical limitations together before the retreat.
The types of training we will be doing are:
Circuits
Strength
Pilates
Stretch
“Georgia’s workouts are the best! I started with Georgia as a complete beginner and she was nothing but supportive, understanding and educational. I now know what types of exercise I love and enjoy exercising as part of a healthy lifestyle!”
“I’ve been training with Georgia for 2 years. She is more than a trainer she understands how hard it can be having gone through the journey herself. You are guarantee’d to walk away from Georgia’s classes feeling more confident than before and with a big smile on your face.”